Simple nine strokes melon into thin face one month

Simple nine strokes melon into thin face one month
Massage has瘦脸law except瘦脸, there are other, more magical way.瘦脸such as marbles, and some little tricks can be an effective瘦脸results.

Marbles瘦脸Law

Specific methods:

1. Sooner or later after finished not to face with a towel to dry, the face gently with his hands making do.

2.拍do after our normal used to playing with small marbles rolling back and forth at his face, where many of the meat on the roll where肉肉less than one month will automatically disappear.

Tips: Since the small pellets to make his face smooth blood circulation, so the skin will become glossy cheeks.

Finger Massage

Specific methods:

Wash and add skin care products, the use of hand into a fist-like, and then use the four finger joints to massage your face. Until you can blush red, indicating blood circulation are being promoted, fat burning, once a day on it.

Tips: the best at using this method before going to bed.

Ways other magic

1 shout "ah"

The face of a mirror, mouth was, "ah" to open, chin down lasted about 10 seconds and repeat the action 3 times. This posture can exercise a good chin and cheek muscles.

Curl one's lips for about 2

Light closed lips, lips to the right of first charge and maintain 10 seconds, go 10 seconds left to write the same on both sides alternately 3 times. If not accustomed to the beginning, it may be about conversion, together with the eyes. This little trick can strengthen the cheek and mouth muscles, assist small plump腮帮Express disappeared.

3 apical咕嘟

At the internal tongue from the mouth up and down about, clockwise to stimulate acupuncture points inner lips, a row 3 times. Tip of tongue to stimulate the medial lip muscles, can help eliminate the stria Act, so that you no longer "on the cheek"!

4 mouth touches

Relax shoulders flat, light lips closed, then power to both sides of the mouth略施touches. Re-open mouth teeth, teeth to bite, so that a slight lip muscle force to maintain about 10 seconds and repeat 5 times more than that. This exercise can adjust the occlusion of teeth, so that less than normal chewing muscles also have the opportunity to participate in the metabolism.

5 Lions bare teeth

Eyes open in front, hands on the cheeks on both sides separately, to imagine that he is only a small lion. Chin slightly down the dump, to the outer mouth touches, sustained action about 10 seconds, repeat 5 times. Lions look to promote the expansion of the cheek muscles, to the elimination of gravity caused by fat cheeks very effective.

6 chin uplift

Back straight, head slowly to the back, so that the chin and neck try to raise up, lasted about 10 seconds. Mouth was open "ah" type, until the jaw muscles are tense, the attention not to bend back. Will lay down their neck and chin, adjust breathing, repeat the above action for more than 5 times can be very good to promote blood circulation, strengthen the chin to the neck of the curve.

7 Monkey expression

嘟起嘴, so that the cheek muscles sag, eyes try Zhang, insist 10 seconds, relax, repeat 3 times to do. The Monkey facial movements can promote the metabolism of it.

8嘟起cheeks

Like嘟起mouth like a whistle, and then slowly blowing, let cheeks muster, continuing for about five seconds, you can increase the cheek skin elasticity.

9 to pretend to chew

Hands palms live腮帮paste, and then open their mouths was, "ah" shape and gently massage 10 times. Mouth opening and then will relax and pretend like chewing food, repeated 10 times. This posture can be adjusted due to improper diet caused by asymmetrical脸形.